401(k) Contribution Calculator

See what your 401(k) could be worth at retirement once your own contributions, your employer's match and years of compounding are added together.

Don't Leave the Match on the Table

An employer match is the highest guaranteed return in personal finance. This calculator projects your balance year by year and shows exactly how much of that free money you are capturing.

Your Salary & Contribution

Gross pay before tax, this year
The deferral rate you elect from each paycheck
What is already invested today
2025 elective-deferral cap. Add your catch-up amount if you are 50 or over, and verify the current figure at irs.gov

Employer Match

50 means your employer adds 50 cents per dollar you defer
Matching stops once you contribute more than this share of pay

Projection Assumptions

1 to 60 years
Nominal, before inflation and fund fees
Average annual raise

Understanding 401(k) Contributions

How Employer Matching Actually Works

A match has two numbers: the rate and the ceiling. "50% up to 6%" means your employer pays 50 cents per dollar, but only on the first 6% of pay you defer.

  • 50% up to 6%: costs you 6% to earn a 3% bonus
  • 100% up to 4%: costs you 4% to earn a 4% bonus
  • Tiered: 100% on the first 3%, then 50% on the next 2%
  • True-up: some plans reconcile at year end, so front-loading contributions does not cost you match. Plans without a true-up match per pay period only

Two Separate Contribution Limits

The elective deferral limit caps what you can put in from your own salary. A second, much larger limit caps everything added to your account in a year, including the employer match and any profit sharing.

  • Only your own deferrals count toward the limit in the input above
  • A catch-up allowance lets workers 50 and over defer more
  • Both limits are indexed and usually rise each year
  • If you switch jobs mid-year, the deferral limit is per person, not per plan, so add up both employers

Vesting: The Match Is Not Yours Yet

Money you defer from your own pay is always 100% yours immediately. The employer match often is not.

  • Cliff vesting: nothing until a service date, then 100% at once
  • Graded vesting: ownership builds in steps over several years
  • Leaving before you vest forfeits the unvested match, so check your schedule before resigning near a vesting date
  • This calculator projects the gross match, not the vested portion

What This Projection Does Not Show

  • Tax: traditional 401(k) balances are taxed as ordinary income on withdrawal, so the headline number is pre-tax. A Roth 401(k) is funded with taxed dollars and withdrawn tax free
  • Fees: a 0.5% expense ratio can consume a tenth of a long-run balance
  • Inflation: results are future dollars. Subtract your inflation assumption from the return to see today's buying power
  • Volatility: real returns arrive unevenly, not as a smooth annual rate